posted on May 26th, 2015 | in Changing Perspective, Core Energy, Mindfulness

Changing Perspective Is Dramatic

    We all know that making changes can be a variegated experience. Your horoscope for instance, can spin out phrases such as “it’s now time to take stock and...

posted on May 20th, 2015 | in Core Energy, Mindfulness

No Expectations

  Strange I find myself writing this after a recent post I wrote with the title “Great Expectations”.

posted on April 7th, 2015 | in Core Energy, Musings

A New Spring in My Step

  Is it coincidence that as we hit the first days of Spring I am experiencing a flow of fresh energy endowing all my undertakings with an extra level of...

posted on February 14th, 2015 | in Core Energy, Health & Food, Musings

Not Even Lipstick

    I am emerging from the parallel universe that is called “illness”. Nothing is quite the same when you are ill. You try to be the person you normally...

posted on January 30th, 2015 | in Core Energy, Health & Food, News

Surprise Splutterings

  A few moments ago I eventually calmed down from a paroxysm of … not laughter, but of bronchial wheezing and cough – spluttering.

posted on November 21st, 2014 | in Core Energy, News

The Holy Grail Chess Game

You have to keep the reins tight in this game. The moves are paramount.   Your starting point is NOW. If you are feeling a tad underwhelmed (or just plain...

posted on September 19th, 2014 | in Core Energy, Lifestyle & Fashion, Travel

Pastures New

  After the last rather fraught  few weeks I felt ready for a holiday. Husband, daughter and I set off for Palma, Spain. My thinking was that it would be...

posted on September 3rd, 2014 | in Core Energy, The Emotional Landscape

From Crisis to Clarity

  It has been two weeks since I flagged up my confusion and misery about the whys of so many disparate acts of brutality and unjust pain in the world....

posted on August 21st, 2014 | in Core Energy, News, The Emotional Landscape

A Crisis of Belief……. a continuation

  I am feeling better … as in I don’t feel so lost.

posted on August 16th, 2014 | in Core Energy, News, The Emotional Landscape

A Crisis of Belief

      It has been a sombre week both for the world and for myself. I am sitting nursing feelings that don’t feel good.I feel as if I am...

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