It has been a sombre week both for the world and for myself. I am sitting nursing feelings that don’t feel good.I feel as if I am stuck in a time warp and that whatever I try to do to climb out of this has no effect; I just cannot change things.
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It is very important to feel good about yourself. There are two ways I take this seriously. I meditate daily, using my own mindfulness Core Energy Technique along with a special body relaxation technique. Secondly, I love dressing myself in clothes which I enjoy.
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So, one moment all is going along as normal and then within moments, a stranger has entered unannounced.Your party has been gatecrashed and this stranger has taken centre stage. This hasn’t been the first time this has happened either. Nine years ago , on Christmas Eve,
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Once we accept that we have other stories going on inside us that are blocking us from achieving our potential, we can then shift our attention to discover what they are so as to make the changes that are needed.For instance, you might have a nagging doubt that you aren’t really good enough for the job you’re doing. That doubt will stop you from doing things which are more innovative or different.
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By chance I added this part to my CORE ENERGY TECHNIQUE when I was doing some work on my father. In my early twenties, I discovered that I had what is called “healing abilities” and for a time I thought about practising these for a living. Apart from the fact that this is not the easiest way to make a living (it’s not the most straightforward thing to tell people that you can heal them just by waving your hands around) it is also quite exhausting. Also the rational Scottish side of my nature found it a bit unsatisfactory, so…
