I sat on the balcony looking up at the couple of birds swiftly fluttering their wings against the blue of the sky.
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You know what it’s like; when you are wholly at ease in the warmth of sunshine, you can’t ever imagine the chill of a grey day. So it is with the personal emotional landscape.
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My work as a psychotherapist and then mentor over the past (almost) thirty years has taken twists and turns as I have gone through varying life experiences.