The Goddess Saraswati [An ancient wooden sculpture on loan from a museum situated in our hotel]
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I was just walking along, on a very normal day, along a very normal street, when a rather strange thing occurred.
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Being The One
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I woke up this morning full of energy and full of beans and yet I found myself musing how subtle are our moods; in moments we can find ourselves shifting down a few degrees and suddenly we can feel in a completely different mood; uncertain and very much less than enthusiastic. But I don’t think this is essentially bad. Oh no? I hear you say.
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Well, I have thrown away my crutches of set beliefs…and I am still standing. The thing is that I didn’t know I was using crutches, but what I did know was that something wasn’t right.
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It is very important to feel good about yourself. There are two ways I take this seriously. I meditate daily, using my own mindfulness Core Energy Technique along with a special body relaxation technique. Secondly, I love dressing myself in clothes which I enjoy.
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I sat on the balcony looking up at the couple of birds swiftly fluttering their wings against the blue of the sky.
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Life is not all about meditation but it bloody helps.
