Home Cooking … Check (nothing new)
Trimming Own Hair … Check
Colouring Own Hair … Check (nothing new)
Yoga Exercise…. Check (nothing new)
Vibraplate Exercise … Check (nothing new)
Meditation … Check (nothing new)
So, life not so different … and yet …
I am able to do some absent healing work and some healing work on family, so that fits in well but it all feels a tad unreal, this life lived in seclusion by us all. In fact it is like being on a cleanse when you are chafing a bit at a slightly abnormal eating pattern but you know it’s going to come to an end, but still you feel a bit weird.
In fact I AM on a cleanse; daughter and I are in the middle of The Medical Medium 9 day cleanse. Day 4 was definitely difficult as we both felt drained but the following day we both felt much better.There are still waves of despondency which waft through but they disappear in seconds … but still, it is all bit weird, going through this. But in this case I have seen the benefits; my skin problem has almost completely gone( also with help from my Core Energy Technique) and I also know the good I am doing myself deep down by no longer eating dairy or eggs or very little gluten. But these moments of “strangeness” are similar to the feelings I have experienced on Lockdown. And then one rallies. In this case my meditation certainly gives me perspective and lifts me out of any glum.
Yes, I do miss my monthly London visits and also thanks to daughter the cocktail hour chez Struthers is fun, or will be when recommenced after the cleanse.
And there are those lovely walks where we are so lucky to be near that crystalline Scottish water.
So, yesterday was the final day of the cleanse; a day of liquids. There were many loo visits during the night.
And today India has greeted me full of smiles. We both feel refreshed and “reset”. We have lost a few pounds in weight but we have also lost a bit more emotional weight as well. India had a day of being very angry and I had a few things to work out which came up in my meditation. They are never new things but really another layer which needs stripping away. I certainly feel freer and my skin is expressing this by being blemish free.
We have had a morning catch-up about it all and clarified, looking again at The Medical Medium book, certain supplements which would be helpful for India’s Leaky Gut. All in all it has been a very worthwhile cleanse and shall be repeated many more times.
